Recovery from Unexpected Divorce
For Women in Midlife
I help women in midlife who are suddenly divorced after long-term marriages and find themselves depressed, disoriented, and unable to move beyond what happened.
Book a Zoom (link to calendar above) call to talk - tell me your story and how you're feeling. We will also discuss the program, why it's different & effective, and how I can help.
Your Next Chapter
When your long-term marriage ends, it’s not just the end of a relationship. It’s the end of a future you believed you’d have. It’s the end of being seen and understood by the person who knew you best. It destabilizes everything you hold dear, everything you believed to be true. Of course you’re reeling, depressed, and disoriented. Those are reasonable reactions to an unreasonable situation. But when you find yourself
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Unable to move beyond what happened
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Obsessively thinking about what should have been
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Feeling hopeless about your future
That’s when talk therapy, exercise, and self-help books aren’t likely to work for you (you’ve tried those already, right?). Those methods all require willpower.
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Willpower alone does not overcome deeply ingrained patterns and beliefs, especially during a challenging transition like sudden divorce in midlife.
Here's why:
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Short-term effectiveness: Willpower is like a muscle that can become fatigued with overuse. While it may work for short periods, it's difficult to sustain over the long term, especially when dealing with the emotional stress of divorce.
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Conscious effort: Willpower requires constant conscious effort, which can be mentally and emotionally draining. This is particularly challenging when you're already dealing with the exhaustion and stress of unexpected divorce. Many of us don’t have the mental capacity to keep up habits that are “good for us” like healthy eating, sleeping, and exercise. Ugh.
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Doesn't address root causes: Simply trying to force yourself to think or behave differently doesn't address the underlying beliefs and patterns that are sabotaging your progress. Your conscious brain thinks it knows what to do, but the body and subconscious are there to make sure you fail. They control 95% of what you believe and do.
Subconscious reprogramming (brain training) offers better and long-lasting healing by targeting deep-seated beliefs. These methods work on the subconscious level, where our limiting beliefs and automatic responses reside. By finding these underlying patterns and rewiring them, we create lasting change & real healing. As you form new neural pathways and connections, new perspectives are created. Your self-sabotaging patterns begin to disappear. You can see where you usually make a bad choice that continues your pain (like “pain shopping” on social media or skipping the gym to binge-watch tv) and easily find a way around that behavior. You will no longer make those choices because you are on a path that has nothing to do with the past and your ex. It’s very freeing.​
Aligning your conscious desires with subconscious beliefs facilitates change and healing. I'll provide lifelong tools that become second nature. By engaging your subconscious mind, you'll minimize resistance to change, making healing feel effortless as you address emotional patterns and past wounds.
Click "Learn More" to book a 20- to 30-minute Zoom discovery call. You can tell me where you are in your divorce journey and we'll talk about a plan for healing. There is no obligation for booking a call. I am not very sales-y, but I know I can help.
Like you, I faced the heartbreak of unexpected abandonment by my long-term spouse. That wound felt as if it would never heal, but I discovered how to effectively transform that pain into freedom, confidence, and hope. ​
Your Next Chapter is a journey that offers lasting change. This program is based on neuroscience and proven healing methods. We will get to the source of your pain and healing blocks, release the trauma from your body, and retrain your brain. You will see things differently and realize how YOU are in control. We focus on thoughts and beliefs instead of emotions. You will no longer feel victimized, hurt, and angry. You will be empowered and released from the confusion and pain holding you back from your life.
It's time for YOU. It's time to look ahead and take YOUR life back! YOU can move beyond the grief and disorientation of divorce after a long-term marriage, to build a life of peace, confidence, & joy. YOU deserve this.
​I'm here for YOU!
In just 10 sessions, you will transform your life.
Let's get started!
Transform
One-on-One Coaching
Personalized Guidance to Unlock Your Full Potential
In one-on-one coaching sessions with me, you receive personal support and guidance for your transformational journey. Using the effective tools of
subconscious reprogramming and trauma-informed somatic processing, I show you how to address the disabling thoughts that exist from years of past programming. This subconscious brain training provides valuable insights into your thinking. You will identify and release trauma responses including negativity and self-blame to make space for true belief in your self-worth and beautiful possibilities for your future.
Connect
Facebook Group*
Join a Vibrant Community for Inspiration and Support
Connect with a group of women working on their emotional recovery using the same program. Hear their stories and what is working for them. Share successes and struggles others can relate to because they are on a similar healing journey.
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Join for tips, reminders, and resources for continued success and support. You are not alone in this experience. This happens to many of us every day. We are healing together. Let's be in community along the way.
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*available to Clients only
Renew
Retreats - Coming Soon
Embark on Transformative Journeys in Serene Retreats
Prepare for an empowering experience with our support retreats in the stunning Arizona desert. These retreats are specially designed for women on the journey of reclaiming their lives. Picture a few days filled with healing activities, transformative workshops, and the warm camaraderie of women who understand your path.
Stay tuned for more details and become part of this exciting venture. Sign up for our exclusive retreat updates and be part of a community that grows stronger daily.